:root{--ink:#1b1b1b;--muted:#595959;--paper:#fafaf8;--orange:#f15a29;--line:#d8d8d3}*{box-sizing:border-box}html{scroll-behavior:smooth;scroll-padding-top:30px}body{margin:0;background:var(--paper);color:var(--ink);font:17px/1.65 Arial,Helvetica,sans-serif}a{color:inherit;text-decoration:none}button,input{font:inherit}button,a{touch-action:manipulation}button{cursor:pointer}img{display:block;max-width:100%;height:auto}p{margin:0 0 22px}h1,h2,h3{margin:0;line-height:1.08;font-weight:500;letter-spacing:-1.5px}h1{font-size:clamp(46px,5.6vw,82px);font-weight:600;letter-spacing:-3px}h2{font-size:clamp(34px,3.8vw,54px)}h3{font-size:26px;letter-spacing:-.7px}em{font-family:Georgia,serif;font-weight:400}header{max-width:1440px;margin:auto;padding:22px 5%;display:flex;justify-content:space-between;align-items:center;gap:30px}.brand{display:block;width:164px}.brand img{width:100%;height:auto}nav{display:flex;align-items:center;gap:28px;font-size:14px}nav a:hover,.quiet-link:hover,footer>a:last-child:hover{text-decoration:underline}.nav-cta{padding:9px 16px;border:1px solid #999}.hero{background:#171717;color:#fff;display:grid;grid-template-columns:1.08fr 1fr;gap:6%;align-items:center;padding:55px max(5%,calc((100vw - 1296px)/2));}.eyebrow{font-size:12px;letter-spacing:1.9px;font-weight:600;line-height:1.6;margin-bottom:22px}.hero .eyebrow{color:#fba386}.hero h1 em{color:#ff875e}.intro{font-size:19px;line-height:1.65;color:#d0d0cc;max-width:520px;margin-top:28px}.actions{display:flex;align-items:center;gap:24px;flex-wrap:wrap;margin-top:32px}.button{display:inline-flex;justify-content:center;align-items:center;padding:14px 21px;background:var(--orange);color:#151515;font-size:15px;font-weight:bold;border:1px solid var(--orange);transition:background .15s}.button:hover{background:#ff865c;border-color:#ff865c}.quiet-link{font-size:15px;font-weight:600;border-bottom:1px solid currentColor;padding-bottom:4px}.micro{font-size:13px;color:#b8b8b2;margin:25px 0 0}.hero-art{margin:0;min-width:0}.hero-art img{width:100%;aspect-ratio:1;object-fit:cover}.hero-art figcaption{display:flex;justify-content:space-between;gap:15px;font-size:11px;letter-spacing:1px;padding-top:16px;color:#c8c8c3}.manifesto{background:#e7e7e2;display:flex;justify-content:center;gap:55px;padding:28px 5%;font-size:17px}.section{max-width:1440px;margin:auto;padding:85px 5%}.section-head{display:flex;justify-content:space-between;align-items:end;gap:60px;margin-bottom:38px}.section-head>p{max-width:370px;color:var(--muted);margin:0}.section .eyebrow{color:#a83c19}.browser{display:flex;justify-content:space-between;align-items:center;gap:25px;margin-bottom:28px}.filters{display:flex;gap:8px;flex-wrap:wrap}.filters button{border:1px solid var(--line);background:transparent;color:var(--muted);padding:8px 15px;font-size:14px}.filters button.active{background:var(--ink);border-color:var(--ink);color:#fff}.search input{width:230px;border:0;border-bottom:1px solid #999;background:transparent;padding:10px 3px;font-size:15px;border-radius:0}.episode-grid{display:grid;grid-template-columns:repeat(3,1fr);gap:22px}.episode{background:#fff;border:1px solid var(--line);display:flex;flex-direction:column;min-height:305px;position:relative}.episode-top{padding:23px 24px 19px;display:flex;align-items:center;justify-content:space-between;border-bottom:1px solid var(--line)}.number{font:38px/1 Georgia;color:#b7b7ad}.category{font-size:12px;letter-spacing:1.1px;color:#a83c19}.episode-body{padding:24px;display:flex;flex-direction:column;flex:1}.episode h3{font-size:25px;line-height:1.18}.episode p{font-size:15px;color:var(--muted);margin:16px 0 22px}.episode button{margin-top:auto;background:none;border:0;border-bottom:1px solid #777;align-self:flex-start;padding:0 0 3px;font-size:14px;color:var(--ink);font-weight:600}.episode button:hover{color:#a83c19}.release-note{font-size:14px;color:var(--muted);margin:25px 0 0}.about{border-top:1px solid var(--line);display:grid;grid-template-columns:1fr 1fr;gap:10%}.about>div>p:not(.eyebrow){color:var(--muted);margin-top:28px}.principles article{border-top:1px solid #aaa;padding:23px 0}.principles .eyebrow{margin-bottom:12px}.principles p:last-child{color:var(--muted);font-size:16px;margin:15px 0 0}.team{background:#efefeb;display:grid;grid-template-columns:1.1fr 1fr;gap:7%;align-items:center;max-width:none;padding-inline:max(5%,calc((100vw - 1296px)/2))}.team-photo img{width:100%;aspect-ratio:1;object-fit:cover;object-position:center}.team-photo p{font-size:12px;letter-spacing:1.3px;margin:16px 0 0;color:var(--muted)}.team-copy>p:not(.eyebrow){margin:25px 0;color:var(--muted)}.doctor-list{display:grid;grid-template-columns:1fr 1fr;gap:24px}.doctor-list a{border-top:1px solid #aaa;padding-top:14px}.doctor-list a:hover span{text-decoration:underline}.doctor-list span{font-size:18px;display:block;line-height:1.4}.doctor-list small{font-size:13px;color:var(--muted);display:block;margin-top:8px}.training{display:grid;grid-template-columns:1fr 1fr;gap:10%;border-bottom:1px solid var(--line)}.training>div:last-child{align-self:center}.training p:not(.eyebrow){color:var(--muted)}.resource-grid{display:grid;grid-template-columns:repeat(3,1fr);gap:30px}.resource{border-top:2px solid var(--ink);padding-top:24px}.resource p:not(.eyebrow){color:var(--muted);font-size:16px;margin:18px 0 25px}.resource:hover h3{color:#a83c19}.faq{display:grid;grid-template-columns:1fr 1fr;gap:10%;border-top:1px solid var(--line)}details{padding:19px 0;border-bottom:1px solid var(--line)}summary{cursor:pointer;font-size:17px;font-weight:600}details p{font-size:16px;color:var(--muted);margin:16px 0 0}.practice{background:#1b1b1b;color:#fff;padding:60px max(5%,calc((100vw - 1296px)/2));display:flex;justify-content:space-between;align-items:center;gap:35px}.practice .eyebrow{color:#ff9e7b}.practice h2{font-size:45px}.light{background:var(--paper);border-color:var(--paper)}footer{max-width:1440px;margin:auto;padding:36px 5%;display:flex;align-items:center;justify-content:space-between;gap:35px}footer p{font-size:16px;margin:0}footer small,footer>a:last-child{font-size:13px;color:var(--muted)}dialog{max-width:620px;width:calc(100% - 32px);padding:44px;border:1px solid #aaa;background:var(--paper);color:var(--ink)}dialog::backdrop{background:#000b}dialog h2{font-size:36px;margin-bottom:23px}dialog>p:not(.eyebrow){color:var(--muted)}.close{position:absolute;right:14px;top:5px;background:none;border:0;font-size:32px;padding:5px 10px}.pending{background:#eaeae5;padding:20px;margin:25px 0}.pending p{font-size:15px;margin:8px 0 0;color:var(--muted)}.skip,.sr-only{position:absolute;left:-10000px}.skip:focus{left:12px;top:10px;z-index:100;background:white;padding:10px}:focus-visible{outline:3px solid #c34b21;outline-offset:5px}[hidden]{display:none!important}@media(max-width:1000px){nav{gap:16px}.hero{gap:4%;padding-top:40px;padding-bottom:40px}.hero-art figcaption{flex-direction:column;gap:4px}.intro{font-size:17px}.episode-grid{grid-template-columns:repeat(2,1fr)}.team,.about,.training,.faq{gap:6%}.manifesto{gap:25px}.section-head{gap:30px}}@media(max-width:700px){header{padding:17px 6%;flex-wrap:wrap;gap:18px}.brand{width:140px}nav{width:100%;justify-content:space-between;gap:9px;flex-wrap:wrap;font-size:13px}.nav-cta{padding:6px 10px}.hero{grid-template-columns:1fr;gap:35px;padding:35px 6% 40px}h1{font-size:52px;letter-spacing:-2px}.hero-art{max-width:490px;width:100%;margin:auto}.hero-art figcaption{flex-direction:row;font-size:10px}.eyebrow{font-size:12px}.manifesto{flex-direction:column;gap:4px;padding:22px 6%;font-size:16px}.section{padding:55px 6%}.section-head{display:block}.section-head>p{margin-top:23px}.browser{align-items:stretch;flex-direction:column;gap:18px}.search input{width:100%}.episode-grid,.about,.team,.training,.resource-grid,.faq{grid-template-columns:1fr}.about,.team,.training,.faq{gap:32px}.team-photo img{aspect-ratio:4/3}.doctor-list{gap:20px}.resource-grid{gap:35px}.practice{padding:45px 6%;flex-direction:column;align-items:flex-start}.practice h2{font-size:38px}footer{padding:30px 6%;align-items:flex-start;flex-direction:column;gap:22px}dialog{padding:40px 24px}.actions{gap:20px}.episode{min-height:280px}}@media(prefers-reduced-motion:reduce){html{scroll-behavior:auto}*{transition:none!important}}

/* Shared practice podcast template: CA typography and open white hero. */
:root{--ink:#161b24;--muted:#546174;--paper:#fff;--line:#d8d8d3}
body{font-size:16px;line-height:1.6}header{max-width:none;background:#efefeb;border-bottom:1px solid var(--line);padding:24px 5%}.brand{width:180px}nav{gap:30px}.nav-cta{border-color:var(--ink);padding:11px 18px}
.podcast-intro{max-width:1600px;margin:0 auto;padding:30px 5% 0;font:400 14px/1.6 Arial,Helvetica,sans-serif;letter-spacing:1.7px;color:#55575b}
.hero{max-width:1600px;margin:auto;background:#fff;color:var(--ink);padding:36px 5% 68px;grid-template-columns:1.1fr 1fr;gap:6%;align-items:center}
h1{font:400 clamp(42px,5.3vw,80px)/1.08 Georgia,serif;letter-spacing:-3px;margin-bottom:28px}h1 em,.hero h1 em{color:#a64120;font-weight:400}
h2{font:400 clamp(32px,3.3vw,50px)/1.12 Georgia,serif;letter-spacing:-1.5px}h3{font:400 25px/1.25 Georgia,serif;letter-spacing:-.5px}
.intro{font-size:18px;color:var(--muted);max-width:500px;line-height:1.65;margin-top:28px}.actions{gap:24px;margin-top:32px}.button{background:#a63c19;color:#fff;border-color:#a63c19;font-size:14px;padding:15px 22px}.button:hover{background:#843017;border-color:#843017}.micro{font-size:13px;color:var(--muted);margin-top:22px}.quiet-link{font-size:14px;font-weight:400}
.hero-art{background:#272727}.hero-art figcaption{padding:18px 20px;color:#fff;font-size:10px;letter-spacing:1px;flex-direction:row}
.manifesto{background:#272727;color:white;justify-content:space-around;gap:24px;padding:27px 5%;font:22px/1.5 Georgia,serif}
.section{max-width:1600px;padding:88px 5%}.section-head>p{font-size:16px}.filters button{border-radius:30px;padding:9px 17px}.episode-grid{grid-template-columns:repeat(2,1fr);gap:24px}.episode-top{background:#efefeb;height:135px;border-bottom:0;align-items:flex-start}.number{font:42px Georgia;color:#444}.category{font-size:12px;color:#8e351b}.episode:nth-child(2n) .episode-top{background:#343434}.episode:nth-child(2n) .number,.episode:nth-child(2n) .category{color:#fff}.episode h3{font:400 25px/1.25 Georgia,serif}.episode p{font-size:16px}.episode button{font-weight:400}.about{gap:12%}.team{max-width:none;padding-inline:max(5%,calc((100vw - 1440px)/2))}.training{gap:12%}.practice{background:#272727}.light{background:#fff;color:#272727;border-color:#fff}.light:hover{background:#eee;border-color:#eee}
@media(max-width:1000px){nav{gap:17px}.hero{gap:4%}.hero-art figcaption{font-size:9px}.about,.training{gap:6%}}
@media(max-width:720px){header{padding:18px 6%;gap:18px}.brand{width:155px}nav{width:100%;justify-content:space-between;gap:12px;font-size:13px}.nav-cta{padding:6px 8px}.podcast-intro{padding:24px 6% 0;font-size:13px;letter-spacing:1.3px}.hero{display:flex;flex-direction:column;padding:30px 6% 42px;gap:35px;align-items:stretch}h1{font-size:50px;letter-spacing:-2px}.intro{font-size:17px}.hero-art{max-width:500px;width:100%;margin:auto}.manifesto{flex-direction:column;gap:9px;padding:25px 6%;font-size:18px}.section{padding:56px 6%}.episode-grid{grid-template-columns:1fr}.episode-top{height:115px}.about,.team,.training,.faq{grid-template-columns:1fr;gap:35px}.hero-art figcaption{font-size:9px}.practice{padding:45px 6%}.practice h2{font-size:36px}}

/* Approved black-outline logo, original artwork and aspect ratio. */
header .brand{width:230px;flex-shrink:0}footer .brand{width:190px;flex-shrink:0}.brand img{width:100%;height:auto;object-fit:contain}
@media(max-width:720px){header .brand{width:180px}footer .brand{width:170px}}

.footer-contact-group{display:flex;align-items:center;gap:24px;flex-wrap:wrap}.footer-contact{display:flex;flex-direction:column;gap:3px;line-height:1.4;white-space:nowrap}.footer-contact span{font:14px/1.5 Arial,Helvetica,sans-serif}.footer-contact strong{font:600 18px/1.5 Arial,Helvetica,sans-serif}.footer-contact:hover strong{text-decoration:underline}@media(max-width:720px){.footer-contact-group{gap:20px}}

#watch-episode{scroll-margin-top:100px}#watch-episode video{display:block;width:100%;aspect-ratio:16/9;background:#171717}.episode-video-note{font-size:13px!important;line-height:1.5!important;color:#626873}.episode-body .eyebrow{margin-bottom:14px}

/* Existing host photography beneath the FAQ introduction. */
.host-portrait{margin:30px 0 0;width:100%;max-width:600px}.host-portrait>img{display:block;width:100%;height:auto;border-radius:6px}.host-photo-grid{display:grid;grid-template-columns:repeat(var(--host-count),minmax(0,1fr));gap:10px}.host-photo-grid>div{min-width:0}.host-photo-grid img{display:block;width:100%;height:auto;aspect-ratio:3/4;object-fit:cover;object-position:50% 45%;border-radius:5px}.host-photo-grid>div>span{display:block;margin-top:8px;font:16px/1.5 Georgia,serif;color:var(--ink)}.host-portrait figcaption{font:16px/1.5 Georgia,serif;margin-top:16px;color:var(--ink)}.host-portrait figcaption>span{display:block;font:12px/1.6 Arial,Helvetica,sans-serif;color:var(--muted);margin-top:5px}@media(max-width:720px){.host-portrait{max-width:600px;margin-top:25px}.host-photo-grid{gap:8px}.host-photo-grid>div>span{font-size:15px}}

/* Shared square podcast-cover treatment; preserve each practice palette. */
.hero-art>img{display:block;width:100%;height:auto;aspect-ratio:1;object-fit:contain;object-position:center;filter:none}.hero-art>.art-caption{display:flex;justify-content:space-between;align-items:flex-start;gap:12px;padding:18px 20px;font:400 10px/1.5 Arial,Helvetica,sans-serif;letter-spacing:1px;text-align:left}.hero-art>.art-caption>span{min-width:0}.hero-art>.art-caption>span:last-child{text-align:right}@media(max-width:720px){.hero-art>.art-caption{flex-wrap:wrap;font-size:9px;gap:6px 12px}}